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This is a part of the Preparing the Church Series. What I love to do more than anything is to teach. Teaching for me is not about standing in front of a group of people and sharing my knowledge; I love teaching because I have the privilege of holding space so that others will share what they know and what they've heard from God. This exhilarates me! Why? Because I love seeing the joy on the faces of those who are sharing what they've learned, or read, or experienced with others. This is how we connect with God and with one another. The truth is, when I show up, my primary purpose is creating space for the real Teacher to show up, and then I become a facilitator of allowing God's wisdom to be heard in the room. I can tell you that this is not always easy because I have to talk less to create such a sacred space! Dr. Beverly Johnson Miller, the professor who taught me how to teach transformatively, taught us that if we are to "teach" well, we should talk about 20%, and the participants should do 80% of the talking! What? It makes no sense, but it makes good sense when growing people into spiritually mature Christians. A few years ago, when visiting churches for a class, I discovered that I could attend church, midweek service, prayer meetings, etc., and never get to share what I know. I promise I do not mean this in a prideful way of wanting people to know what I know. I'm an introvert, so I have to talk myself into speaking up in public. I discovered that most Bible Studies, Sunday School/Christian Education classes, and even small groups are "lecture style," where the "teacher" stands/or sits in front of the people and shares their knowledge and sprinkles in a few questions. It's not conversational. I had an aha moment. Perhaps many in our churches struggle with becoming spiritually mature after being in church for many years because all of the learning done in the church is "passive. When a person is experiencing a lecture, they only retain 5% of what they’ve heard; if it’s reading, it’s 10%, audiovisual 20%, and demonstrations 30%. Lecture-style learning retains the least, yet this is how most “classes” in our churches are done. If we want those who attend Bible Study, Sunday School, Small Groups, and any other “learning” activity to become spiritually mature, We must engage in “active learning” through discussion, which helps them to retain 50%, practice /doing 75% retention and teaching others 90% retention. This is why I love teaching; I learn MORE when I teach, not just in my preparation but in what the students share. Active learning makes room for the real Teacher to show up. Active learning requires the teacher to set the stage for the students to engage in lively discussion and become “teachers” in the room as they share and by allowing them to wrestle with their beliefs. There is a quote by someone who says, “You know that you have created space for the Teacher to show up when a person can speak their heresy.” We can’t fear someone disagreeing or sharing another perspective in our “class.” How can we help someone understand Truth if they never get to talk? Transformative teaching requires letting go of our egos; it’s not about being the keeper of knowledge and letting everyone know what we know. It seems counterintuitive to thoroughly prepare for a lesson only to do 20% of the talking, but the purpose of the preparation is to be a guide, a facilitator. Let the student(s) bring out what they’ve learned in the lesson, AND let the Holy Spirit take the lead. The lesson may go in a direction you had not prepared for, but that’s when, as a teacher, we must not quench the Spirit; sometimes, the Teacher has something else to say that isn’t even in the lesson. This is where discernment is essential. Teaching is not about “controlling” the class but cooperating with the Holy Spirit. Lastly, the arrangement of the room is also essential for active learning. When possible, position chairs in a circle or make sure the seating allows those in attendance to sit across from one another to engage in conversation with one another. When the seats are positioned stadium-style (rows of chairs one behind the other), this hinders participation. I will be offering a course called Teaching to Transform , named after one of my favorite seminary courses. If you are interested in taking this class, I will share the teaching method I use to engage participants, which facilitates space for the participants to engage in conversational learning. If you are interested in taking the class, email joycelyn@joycelynlewis.com Subject Line: Teaching to Transform, and in the body, state you are interested in the class along with your email address. If you are looking for a great book on teaching, read Parker Palmer’s book, The Courage To Teach. Next Topic Coming Up: Why Having a Disciple-making Process is Necessary

I recently saw a Facebook post asking, “Should a person sue a church?” The person answered their question, citing that a person should not sue a church and should practice forgiveness instead. I believe the person asked the wrong question. The question should be, “What in the world has happened that a person has decided to sue a church?” There is no doubt in my mind that suing a church is not an easy decision. However, when a church sets itself up as a corporate entity and prioritizes the corporate culture, it puts itself in the position to be sued. Then it’s not the “church” that’s being sued. It’s the ‘corporate” structure that’s being sued. Unfortunately, the “corporate” structure often perpetuates harmful acts because the policies of the corporate structure become a greater priority than the practice of the principle of love in the Bible. I was pretty baffled that the person who asked, "Should a person sue a church?”  ignored the harm done to the person who was suing the church and even stated that the church should be exempt because a church is considered a “non-profit entity.”  This is not the practice of esteeming others above ourselves. (Phil. 2:3). The person identified that they are a church advocate saying the church is where people receive healing; however, the person overlooked that a person suing a church has been harmed, yet neither that person's harm nor the healing was the priority. This is not church advocacy. The person who has been harmed is the church. Protecting the person who is accused of causing harm, is also the church, and making them the greater priority instead of the Truth of what happened; confirms why a person would decide to sue a church.  It is a prideful response. Pride comes before a fall, and a church being sued is a fall. The church is a body of Christ, an organism, the ecclesia, and to say that God’s people are to be immune to their transgressions based on it having non-profit status is not the way of Christ. The body of Christ, the people of God, are responsible for not putting themselves in the position to be sued by any means necessary. Matthew 5:40 says, “ …if a person wants to sue you, you should take your shirt and hand over your coat as well.” If a person has made the tough decision to sue a church, it says the church has not handed over its coat. The body of Christ cannot be accused of behavior that is unbecoming of the Christian principles of love and then say, “Because we are a church, a non-profit entity, we don’t have to be held accountable for how we treat people, and therefore we should be forgiven for any of our wrongdoing.” Forgiveness can include accountability and consequences. If a church is being sued, what it says is that: Someone has been wounded. Someone has expressed their complaint to those with the power to hold the person(s) accountable for the harm done and have felt ignored or unprotected. The leaders who can investigate the Truth have chosen to believe the accused instead of the accuser. The person(s) who has caused the harm has not experienced any accountability or consequence. The church has not offered restitution for the harm that has been done. The person feels they have no other recourse other than to allow another entity to hold the person(s) accountable for the harm done. The body of Christ is responsible for practicing a loving response towards a person who brings a complaint. The Christ-like response would be to repent, put itself on the cross, take full responsibility for the harm done, and make restitution. This is love. However, if a church prioritizes the corporate structure, it will respond in a way that is unbecoming to Christ. It will not respond with repentance, goodness, empathy, or compassion. Its focus will be to discredit the accuser and protect itself. That’s what corporate structures are designed to do. Protect itself. You may be saying, but what if the one accusing the church is in the wrong? I would respond by asking what type of culture creates a situation where a person feels they must sue a church? If a church is being sued, it indicates that toxicity is present. Church (people) advocacy advocates removing all toxic structures within the body of Christ. And suppose the leaders within the church are not willing to eradicate the toxicity; in that case, the church is setting itself up to have its lampstand removed (Rev. 2:5), Jesus will war against them with the sword of his mouth (Rev. 2:16), be thrown into great tribulation (Rev. 2:22), God will come against them (Rev. 3:3), and they will be spewed out of God’s mouth (Rev. 3:9). Romans 14:12 says, "…each of us will give an account of himself to God.” 2 Corinthians 5:10 says, “For we must all appear before the judgment seat of Christ, so that each of us may receive what is due for the things done while in the body, whether good or bad.” These scriptures apply to us as individuals and to the body of Christ, the church. Scripture also teaches that those who teach are judged more strictly (James 3:1). You may be saying, but what about the scriptures saying a person shouldn’t sue the church? If a person has decided to sue the church, then first and foremost, it would indicate that 1 Timothy 3:1-2 is not being practiced in some form, “Whoever aspires to be an overseer desires a noble task. Now, the overseer is to be above reproach, faithful to his wife, temperate, self-controlled, respectable, hospitable, able to teach.” When 1 Timothy 3:1-2 is practiced, 1 Corinthians 6:1-8 will not be necessary. The leader(s) have the most tremendous responsibility regarding disputes, conflict, and harm inflicted on those in the body of Christ. Finally, In the realm of faith, where love should thrive, Sometimes, the truth becomes hard to derive, When harm is done within the church's walls, And silence echoes in sacred halls. When pleas for justice are met with disdain, And the wounded hearts cry out in pain, The need for justice cannot be denied, To heal the wounds that lie deep inside. For in the face of ignorance and denial, Sometimes it takes a lawsuit to compile, The evidence of wrongs that must be seen, To bring about change and justice keen. But tread this path with caution and care, For legal battles can bring despair, Seek first to reconcile and to forgive, To mend the bonds and let wounds sieve. But if the church persists in turning away, Ignoring the harm, causing hearts to sway, Then the law may stand as a beacon of light, To ensure justice, shining ever so bright. For in the pursuit of truth, may solace, be found A chance for healing, where hearts are unbound, The pain and suffering that should not be, Within the walls of a sanctuary. So let us remember, in the face of strife, That justice and love can coexist in life, And though lawsuits may be the final plea, May compassion and understanding set the people free. author unknown

Check out my podcast on YouTube, where I have a soul-filled conversation with CEO Jessica Dixon. We discuss her business Modesty Image, the number one beauty secret, how to overcome obstacles as a business owner and single mother, and more!

I recently watched a video that featured Mrs. Michelle Obama sharing about the Girls Opportunity Alliance, an organization to empower girls by providing them with opportunities to be educated and to develop leadership skills. Mrs. Obama referred to a round table discussion she had at a summit in Chicago, "if you were a person of faith of any kind, depending on what you believe in, wouldn't it be just like that faith to put the answer to all of our problems in the mind of a girl?...Wouldn't that be how God would work?" As I took a few seconds to take in her statement the thought came to my mind, "That is exactly what God did." God put the answer to all the problems in the world not only in the mind of a young girl, but in the womb of a young girl named Mary. He put the answer in her mind as she was told that the power of the Most High would overshadow her and that she would conceive a son and that he would be great and called the son of the Most High, and receive the throne of David reigning over Jacobs descendent's with a never-ending kingdom. (Luke 1:32-33). He put the answer to the world's problem in her womb. The answer to the world's problem was given to her to nourish, to carry and to deliver to the world. The answer for the penalty of sin...inside a girl. The answer for overcoming the power of sin...inside a girl. The answer for being delivered from the presence of sin...inside a girl. The answer for the poor...inside a girl. The answer for the brokenhearted...inside a girl. The answer for the captives...inside a girl. The answer for those who mourn...inside a girl. The answer for rebuilding the ancient ruins...inside a girl. The answer for restoring places devastated...inside a girl. The answer for renewing the ruined cities...inside a girl. The answer for shame...inside a girl. The answer for the the hungry...inside a girl. The answer for the thirsty...inside a girl. The answer for the sick...inside a girl. The answer for the weary...inside a girl. The answer for overcoming death...inside a girl.The answer for suffering...inside a girl. Every single problem that the world would face the answer to that problem was inside a girl. God chose a young girl to carry and deliver the world's problem solver when he was knitting her in her mother's womb. She was chosen. This should encourage every girl and every woman that God wants girls and women to be a part of bringing the answers to the world's problems to the world. Only a female can give birth and a womb is required. The Lord has need of those who are female. There are specific solutions to the world's problems that only you can carry and deliver. You are blessed and highly favored BECAUSE you are female! What about Joseph? Mrs. Obama stated that if we believe the answers to the world's problems are inside the mind of girls we would need to invest in them in order to get those answers. This is what I believe Joseph did. Joseph initially wanted to divorce Mary and separate from her. Because her pregnancy was against the law. It was assumed that she had done something wrong. This is no different than many mindsets in the church today. When a woman begins to "show" that God has placed gifts inside of her that are to be used to bring glory to God there are some churches that want to divorce her because they have a limited view of God's power to overshadow a woman in supernatural ways. Once Joseph heard from the Lord that Mary was indeed carrying the answer to the world's problem inside of her, he invested in her. He committed to her and became devoted to her. What's the invitation for Joseph? The invitation is to be still and listen for the Lord to reveal the Truth about Mary's condition and invest in Mary. Mary needed Joseph. Joseph protected and was a guide and a covering for Mary. We are never called into ministry to the Father alone. Mary and Joseph were in ministry to the Father together. The pattern of scripture is that God uses couples. Two are better than one. (Eccl. 4:9-12). Joseph pray and be open to hearing and seeing God reveal Himself in ways that you have never experienced before. Don't focus on the law, focus on the voice of the Lord. Invest in Mary. What are ways that you can create and hold space for the girls and women in your life to nourish and deliver what God has placed inside of her? What about the innkeeper? There are some people who have been given the privilege of having space that could provide the opportunity for Mary to give birth. Unfortunately, it is overcrowded. There is no room. If you are unwilling to make room for Mary do not be offended or critical when you hear that Mary has gone to an unlikely place to give birth. What's the invitation for the innkeeper? The invitation is to make room for Mary Although it is true that it appears that it wasn't the will of God that Mary deliver the answer to the world's problem in the inn. This should cause a bit of concern. Who would not want miracles, signs, wonders, blessings, and the answer to the world's problems in their midst? Be careful who you are unwilling to make room for innkeepers. You will be missing out on a blessing. Make room for Mary. What's the invitation for Mary? The invitation is to be sober and vigilant. The angel is about to appear in your life and reveal to you what the Holy Spirit has placed inside of you that needs to be born. Perhaps you have already had your visitation. Did you say yes? Are you hesitating because the culture of the church has made you believe the lie that the Lord has no need of you? Don't believe the lie. You have a spiritual womb that holds the answer to a problem in the world. The Lord has need of you. When the angel appears follow Mary's example and simply say, "I am the Lord's servant. May your word to me be fulfilled." (Luke 1:38). Mary did not seek permission from anyone. She just simply surrendered her whole body to the Lord Most High for the purpose of carrying and delivering the answer to the world's problems to the world. And God brought to her the people and the space she needed to deliver that answer to the world. Be patient, wait and surrender your whole self to the Most High. Therefore I urge you...sisters in view of God's mercy to offer your bodies as a living sacrifice, holy and pleasing to God, this is your true and proper worship. (Romans 12:1 KJV) A Special Invitation Contact me to discuss ways I can support you when you say yes.E-mail me at: joycelyn@joycelynlewis.com

I do this in my personal time with God, and I do this in a worship service……I take a pause from my words of worship and I close my eyes and envision myself reverently walking into the throne room of God. When I arrive at the foot of the throne, I kneel and my form of worship changes from words to wordlessness. I am in the throne room of the King of Kings. I am in awe. There….are….no….words….for the beauty of what I behold. My worship becomes my silence, my worship becomes my kneeling, my worship becomes my outstretched arms, my worship becomes my posture of listening. And my worship is in my waiting……..waiting for the Creator of the Universe, the One who formed me in my mother’s womb, the rock of my salvation, my strong tower, the beginning and the end……to………speak…….my ears are attentive to His voice, my heart is open and surrendered…….I wait……in silence….and….then....He speaks. I receive a scripture, or a word, or a vision, or a deep sense of peace. And then joy fills my soul. And all I want to do is savor the Word(s) that He spoke……….. to break my silence would be a disruption to what I just experienced with the Great I Am, so I remain silent for as long as I can….because His voice is all I want to hear. “Come, let us worship and bow down. Let us kneel before the Lord our maker, for he is our God. We are the people he watches over, the flock under his care. If only you would listen to his voice today!” ‭‭Psalms‬ ‭95‬:‭6‬-‭7‬ ‭NLT‬‬

On Tuesday, January 23, history was made at the National Baptist Convention. The Rev. Dr. Gina Stewart became the first woman to preach at the National Baptist Convention. History was being made when she stepped up to the podium presented her text and preached a Word that broke the traditional Baptist internet with more than 40K+ views for just one video. Her sermon was so powerful that the enemy used someone to remove it, for what specific reason we don't know, but when you are a woman who does anything with excellence for the glory of the Lord, the enemy finds a way to attempt to hinder God's plan to get glory through a woman. God warned us of this in Genesis 3:15. However, the enemy's schemes were thwarted and Rev. Dr. Gina Stewart's message is on YouTube for all who have ears to hear what thus says the Lord. And how can they preach unless they are sent? As it is written, How beautiful are the feet of those who announce the good news? Romans 10:15 I cried knowing that the path to that podium was not an easy one for Rev. Dr. Gina Stewart, there is no doubt she has had some days and nights that were filled with angst and discouragement just for saying "Yes to the call to preach and PASTOR, on her life." While listening and watching her sermon, I saw her crown of beauty, the oil of joy, the garment of praise, she was an oak of righteousness a display of His splendor, a planting of the Lord. It was quite clear to me that she had been sent to the National Baptist Convention to preach THAT word for such a time as this. This is a message that will not only set your heart ablaze, it will also inspire you to blaze a trail so that others will have the opportunity to hear the Good News of the gospel! Share this message with everyone you know! Preach Sister! The Text: Mark 15:1-15, Matthew 27:19 The Title: What Are We Gonna Do with Jesus of Nazareth?

Welcome to the Joycelyn Ignites Blog! Today, I am excited to dive into the world of podcasting and explore how thought-provoking discussions can ignite change and inspire positive transformation. Podcasts have become increasingly popular in recent years and for good reason. They offer a unique platform for individuals like me to share our thoughts, ideas, and expertise with a wide audience. After "trying on" several different names, I am excited to settle into the name that feels like one of my favorite pair of shoes, "The Joycelyn Ignites Podcast". Whew! This is why it's important to be willing to experiment whether it's with names, logos, or ideas, if you keep trying what God wants to unfold will unfold! "The Joycelyn Ignites" Podcast will provide me with the opportunity to explore a diverse range of topics, allowing for more freedom in my conversations than being confined to a specific audience, topic, or niche. Okay I know, I have digressed. The Joycelyn Ignites Podcast is no exception, as I will be aiming to spark change and encourage listeners to engage, learn, and contribute to creating a better world. Isn't that what life is all about? Not just listening as voyeurs but as visionaries to see how what we here can further our mission and vision. One of the key aspects of the Joycelyn Ignites Podcast is its focus on soul-igniting, thought-provoking discussions. These discussions are designed to catalyze action, encouraging listeners to think critically about various topics and inspire you (you are a listener aren't you?) to make positive changes in your personal life, at work, school, church, community, and the world! By exploring diverse subjects and featuring insightful interviews and solo reflections, the goal of my podcast is to provide a wealth of knowledge and inspiration for its listeners. So, how can thought-provoking discussions ignite change? Here are a few examples: 1. Broadening Perspectives: Thought-provoking discussions challenge our preconceived notions and expand our understanding of different perspectives. By listening to diverse voices and engaging in meaningful conversations, we can gain new insights and develop a more inclusive worldview. 2. Inspiring Action: When we are exposed to thought-provoking ideas and stories, we are more likely to take action. The Joycelyn Ignites Podcast aims to inspire listeners to make positive changes in their lives, whether it's pursuing their passions, overcoming obstacles, or making a difference in their communities. 3. Fostering Empathy: Thought-provoking discussions can help us develop empathy and understanding for others. By listening to different experiences and perspectives, we can cultivate a greater sense of compassion and become more open-minded individuals. In this way, we become formed into the image of Christ and become a reflection of his love towards others. Now that we understand the power of thought-provoking discussions, how can we incorporate them into our own lives? Here are a few tips: 1. Seek out diverse voices: Expand your horizons by listening to podcasts that feature a wide range of guests and topics. This will expose you to different perspectives and help you develop a more well-rounded understanding of the world. Yes! I'm encouraging you to listen to other podcasts as well, this is not a competition, this is a conversation! Join in on as many as you can so you can grow into the person you were created to be! 2. Engage in meaningful conversations: Don't be afraid to have thought-provoking discussions with friends, family, and colleagues. By sharing your thoughts and listening to others, you can spark change and inspire new ideas. This does take courage, however, courage is the catalyst to change! Be courageous! Have those conversations! 3. Take action: After listening to thought-provoking discussions, reflect on how you can apply what you've learned to your own life. Whether it's making changes in your habits or getting involved in your community, taking action is key to igniting change. We are called as believers in Christ to not just be hearers but to also be doers (James 1:22-25). In conclusion, thought-provoking conversations have the power to ignite change and inspire positive transformation. The Joycelyn Ignites Podcast aims to do just that, by providing a platform for engaging conversations and thought-provoking content. So, let's embrace the power of podcasts and use them as a tool for personal growth, learning, and creating a better world. Stay tuned for more inspiring episodes and discussions on the Joycelyn Ignites Podcast! So, join the conversation! Be Ignited!

Taking a nap is like hitting the reset button for your mind and body, allowing you to wake up refreshed and ready to conquer the world. Unknown A nap is one of the most holiest activities you can do. Sometimes, in the middle of the day, you need to do a reset and go to sleep. I believe taking a nap is among my top five favorite things. I admit I would take a nap daily if I could, but my husband and I are raising our two grandchildren, so we don't get to take many intentional naps—just dozing in the chair at the end of the day when we are all sleepy. But the kind of nap good for the mind, body, and soul is where you find a place to snuggle in, relax, and allow sleep to take over. This is what I am inviting you to do. Take a guilt-free nap today. There are benefits to napping: Increases Alertness Improved Mood Enhanced Creativity Stress Reduction Increased Productivity It proves your physical well-being Recovery and Restoration If you are wondering how long you should nap, a restorative nap is around 90 minutes because it allows you to complete an entire sleep cycle. This aids you in physical and mental recovery. So take a nap and wake up ignited!

Watch this video where the late Dr. Myles Monroe talks about leadership. Do you resist being called a leader? Do you believe that leadership is for everyone else? If you are a believer in Christ, you are a leader. You cannot shrink back and wait for someone else to rise up and lead. As a Christian, you were born a leader. You were born to be an influence in the lives of other people. You are leading someone even if you are unaware of it because people are watching you. Observing your attitude and your actions. Rise Up, leader! Take your position! If you would like to grow as a leader, contact me today by going to my website and completing the Contact Form, and let's begin this journey together today!

Hobbies are great distractions from the worries and troubles that plague daily living, Bill Malone I have had the opportunity to attend two "Paint Parties." I loved it! I really enjoyed painting, and since then, I have wondered how I could cultivate this creative side of me. It's a hobby that I long to learn. Photography is another hobby that I enjoy. I enjoy capturing special moments. I currently have more than 30,000 pictures on my phone, dating from 2009 to the present. I know that's crazy, but I love taking pictures! Is there a hobby that you have always wanted to cultivate? Perhaps you are like me and would like to paint; maybe it's following hiking trails, knitting, crocheting, dancing, pottery, or photography? Well, my beloved, today is your invitation to try it! People who regularly participate in hobbies decrease their risks for depression, anxiety, stress, and loneliness. Having a hobby improves your mental health! Take some time today to begin a hobby or to decide what your hobby will be, and then take one action step towards doing it. Then, share what you are doing with others; maybe they will want to join you or start a hobby of their own. Share your hobby with me on Instagram @joycelynignites using the hashtag #Myhobbypassion.

I was working yesterday and was playing music in the background, and this song came on, and it was like a prophetic word to my soul. May it be so for you! Sometimes, we become discouraged when life happens. We want to throw in the towel because it looks like God isn't moving on our behalf, but I can assure you that He SEES YOU! He has not forgotten you! He's working all those things out for your good, and His heart's desire is to show you love! So, beautiful soul......you need to know that IT is on its way, and it's GONNA BE BIG!! It's your season!! God is about to blow your mind! God's about to open the windows of heaven in your life, and God is about to blow your mind! I don't know whether or not he's about to bring in material possessions or He's just going to change your perspective about a situation, but what I know for sure is that it's gonna be BIG! Receive it! Are you ready for it?! You will be blessed in the city and blessed in the country. The fruit of your womb will be blessed, and the crops of your land and the young of your livestock—the calves of your herds and the lambs of your flocks. Your basket and your kneading trough will be blessed. You will be blessed when you come in and blessed when you go out. The Lord will grant that the enemies who rise up against you will be defeated before you. They will come at you from one direction but flee from you in seven. He the Lord will send a blessing on your barns and on everything you put your hand to. The Lord your God will bless you in the land he is giving you. The Lord will establish you as his holy people, as he promised you on oath, if you keep the commands of the Lord your God and walk in obedience to him. 10 Then all the peoples on earth will see that you are called by the name of the Lord, and they will fear you. 11 The Lord will grant you abundant prosperity—in the fruit of your womb, the young of your livestock and the crops of your ground—in the land he swore to your ancestors to give you. The Lord will open the heavens, the storehouse of his bounty, to send rain on your land in season and to bless all the work of your hands. You will lend to many nations but will borrow from none. The Lord will make you the head and not the tail. If you pay attention to the commands of the Lord your God that I will give you this day and carefully follow them, you will always be at the top, never at the bottom. Do not turn aside from any of the commands I give you today, to the right or to the left following other gods and serving them. Deuteronomy 28:3-14. Amen.

The hallmark of successful people is that they are always willing to try new things. Carol Dweck My husband and children have been trying to get me to try sushi for a very long time. A couple of weeks ago I decided to go for it. And it was delicious! The flavors were incredible! I have been missing out! I know, you might be thinking that trying something new might be stressful, it is, but it is also exhilarating to have been courageous enough to step outside of your comfort zone and done something you've never done before. So today. Do something you've never done before. Step out of your comfort zone and have some fun, eat something you haven't tasted before, go somewhere you've never been.! Bust some stress by practicing some courage, curiosity and adventure!