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The Divine No by Alice Fryling

This is written by: Alice Fryling (see more about her below). I received this article my first year of seminary. It is a real treasure of a read. No really is a complete sentence and sometimes the most spiritual thing you can say. Photo: Photo by cottonbro:

If I were a prophet, in the Old Testament tradition, I would put on my long robes, gather

a crowd, and call out, “God says ‘No!’” I would lean over and point my finger at the

distraught pastor who cannot bear the burdens of her congregation, and I would say,

“Let’s go.” I would look at the harried mother hurrying from the office to the day care

center to a PTA meeting, and I would say, “Don’t go!” And I would grab the tired

executive who was all week on a trip, came home to kiss the children, and is now on his

way to the church baseball league, and I would put my face close to his and say, “Slow


Indeed, there are prophets in our day who are saying just that. Richard Foster in

Freedom of Simplicity calls Christians to a life of simply doing what God wants, rather

than being pushed and pulled by inward and outward demands. He quotes Thomas

Kelly, “We have seen and known some people who seem to have found (a) deep center

of Living, where the fretful calls of life are integrated, where no, as well as yes, can be

said with confidence.” Foster describes that confidence as simplicity. It could also be a

more difficult act of obedience than saying yes.

When I say no to a good idea for the sake of a better idea or activity, I am acknowledging that I am a creature rather than a creator. I cannot do everything that comes before me. Even good ideas, if they are not the will of God for me, can become the vehicles of pride, sin, fatigue, and depression.

Rather than take responsibility for these symptoms of imbalance, we often blame God

for our busy lives. How many times have we heard, “Oh, I am just so busy (doing good

deeds, Christian services, and fulfilling spiritual obligations).” I suspect that our

busyness stems from complications we have brought into our lives (our homes, social

and political clubs, gardens, even some employment). But even if we could prove our

busyness is only doing “God’s work,” it is blasphemous to imply that our loving Father

wants us to do more than He has equipped us to do.

Common to the lifestyles is a “bless-this-mess” syndrome. It goes like this. I see a need.

Or I have an idea. Or someone taps me for a project. Without carefully evaluating the

request for my time, I say yes because I like to help people, I like to be creative, and I

don’t like to let people down. Then when the going gets rough, I ask God to bless me

anyhow. “Please help me to make it. Take care of my health, my family, even my prayer

life so I can make it through this crisis.” In other words, “Please, Lord, bless this mess.”

Everyone gets into predicaments like that occasionally. But when one crisis bumps into

another, we need to stop and see what God wants for us.

How can I hear the still small voice of God when I don’t even have time to pray? How can the breeze of the Holy Spirit sweep into my life when I am stirring up endless dust storms on my own? Frequently these predicaments arise because we fail to acknowledge that in saying yes to one activity, we are pre-forced to say no to another. We simply cannot do two things at once.

This is clear in Paul’s famous “Macedonian call” (Acts 16:6-10), which has been used at hundreds of missionary conferences to spur people on to service. While I

would never discourage someone from following a true Macedonian call, it is interesting

to note that twice Paul was told to say no, before he was told to go. “The Holy Spirit

forbade him” to speak the word in Asia, and then “did not allow” them to go into

Bithynia. If Paul had not said no to Asia and Bithynia, he might never have ended up in

Macedonia. By saying yes to Macedonia, he was saying no to anywhere else at the


This may sound like simple mathematics. But consider the subtlety of one practical

example. If I say yes to leading a Bible study, that study may take an hour to prepare

and an hour to present. And if I want to befriend the people in the study, it may take

another two to three hours to present. I may be very eager to do this, but if I do a good

job, there will also be an emotional and spiritual drain, so that another hour or two of

restoration is involved. So, my Bible study is from 9-10a.m. once a week means that I

must say no to at least six hours worth of other activities.

Many of us will say yes to leading such Bible studies. But if we do, we may need to say

no to other things—building the addition on our house, enlarging our garden, or even

advancing at work. Or, we may decide we need to say no to the Bible study in order to

give our time to something else.

The issue is not just whether we want to do something or whether we are gifted to do it. While these things are important, the primary issue is whether or not it is God’s will for us at the time.Does this sound obvious? It is only so on paper. In order to say no to something we want to do, we almost always have to let go of something we value.

Peter, in Acts 10, went through a reorientation of values when God told him to go meet

Cornelius, a Gentile. Peter said, “No, Lord, I have never….” When God tells us to slow

down, we might say, “No, Lord, I have never turned down on a call to serve. I have

always been a busy person. I believe God is telling some of us that we need to let go of

the value we place on service, availability and busyness, and take up the value God

places on quietness, trust and peace.

Recently, I have had to let go of the high value I place on being available to friends. I do

not love my friends any less, but when I try to befriend too many people at once, I find I

don’t have the physical and emotional capacity I need. If I will not give up part of what I

value, I end up giving up something I value even more. I become so enervated that I

have little to offer any friends, my husband, my children or my Lord.

This “giving-up” is a very painful process. It is a dying to myself. I really feel good saying yes to requests for my time and talent. But that immediate reward soon tarnishes if I am expending my energies on things God has not called me to do. Our unwillingness to say no may be a modern form of idolatry.

We enthrone our own desires, our pride, and the lure of appearing busy. It may be that we still feel that we must prove ourselves to God by doing good works. Perhaps it is just too painful to sit

down alone and face our limitations. We need to be ruthless if we find ourselves always

too busy, too tired, or too discouraged. In the name of the Christian witness or service,

we may have abdicated our responsibility to consider what opportunities are God’s will

for us, and what ones pull us away from higher priorities.

The author of Hebrews spoke strongly to those who fail to enter the rest of God. “For

the good news came to them: but the message which they heard did not benefit them,

because it did not meet with faith in the hearer” (Heb. 4:2). The good news God gives

us about our lifestyle is that “in returning and rest you shall be saved; and in quietness

and in trust shall be your strength” (Is. 30:15). “It is in vain that you rise up early, to go

late to rest, eating the bread of anxious toil; for he gives to his beloved in sleep” (Ps.

127:2). “God is not a God of confusion but of peace” (I Cor. 14:33). If we fail to

experience peace, order and quiet in our lives, it is our fault, not God’s.

A life of peace and simplicity is not a life of leisure and self-gratification. If that is our

goal, we “ask wrongly, to spend it on our own passions” (Jas. 4:3). If we find leisure and

gratification in our lives, they are gifts from our loving Father, to refresh us and enable

us to fulfill His calling. It is clear in Ephesians that God has good works planned for each

of us to do. In our busy, complex culture, we need to pray for the courage to do only

those good works. It takes courage to be simple. Sometimes, it is embarrassing

because we misunderstood. Always it takes the glory away from ourselves and gives it

to the Father.

Discerning between what is the will of God and what is not is the critical issue. Much

has been written about how to know the will of God. Perhaps something should be said

about how to know what the will of God is not. I would like to suggest five symptoms of

the lifestyle, which may mean that the will of God is not being done.

(1) If your inner life is seldom joyful, seldom peaceful, seldom ordered, then you are not

living in accordance with Scripture.

(2) Your children, those who look to you for emotional and spiritual support are

frequently lonely, discourage or disappointed, it may be that you are not available to be

used by God in their lives.

(3) If, as you consider an activity, you feel overwhelmed emotionally or experience

physical signs of stress (stomach tightening, extreme fatigue, headaches), you need to

STOP and ask God quietly if this is His will for you. Not all that God wants us to do is

easy, but we are taught to test the spirits (I John 4:1), and it may be that God will use

physical and emotional signs to indicate a false spirit prompting us to do something.

(4) If you are too busy to pray about an activity, you are too busy.

(5) If you are too busy to handle an occasional interruption or emergency, you are too

busy. Have you ever wondered why prison interrupted Paul’s ministry? Perhaps God

used it to slow down Paul so that he would write letters to the churches. “A man’s mind

plans his ways, but the Lord directs his steps” (Prov. 16:9).

If your schedule is so tight you cannot meet the unexpected with confidence, then you are too busy.

Crisis, stomach pains and unhappy… the best ways to learn God’s will. I find that

virtually every day of my life there is more to do than time to do it. Not everyone is like

that, but for those of us who are, we need to figure out how to choose between what is God’s will for us and what is not.

One day I made a list of my expectations for a given week. Then I listed the numbers of

hours I had at my disposal. My expectations exceeded reality by almost ten hours! That

means that I was expecting to do ten hours of activities which were not God’s will for

me. What a sobering, painful conclusion. But what freedom it brought to come to the

Lord and say, “What is it that you don’t want me to do?” It is God’s gift to us to be able

to work hard, every day, in His service, and not live with a sense of unfulfilled


One of the reasons we have so much difficulty experiencing this gift is that we have taught ourselves to live in crisis. A crisis may motivate us to action more than a desire to please God. How much better to come to Him freely, and frequently, motivated by a desire to do His will rather than survive a crisis.

In this regard, I know of no adequate substitute for the daily quiet time. Because of my

tendency to want to do more than I can, I desperately need to be confronted with God’s

thought in Scripture each day, and to be very quiet before Him as I sort out His will. If

my days seem to be more than I can bear, I dare not leave my devotions until there is a

sense of order and peace. Perhaps I need to go through the pain of giving up an

outdated value, a selfish desire, or a pressure I feel from some source other than God.

“Come to me, all you who are weary and burdened, and I will give you rest. Take my

yoke upon you and learn from me, for I am gentle and humble in my heart, and you will

find rest for your souls” (Matt.11: 28-29). May God give us the grace to willingly live with

the yoke we have acknowledged, to find rest, to find simplicity, to find His will only for

our lives.

Alice Fryling, former Intervarsity staff worker in Maryland and the Boston Area, counsels

and speaks to married couples with her husband Robert, Intervarsity’s Director of

Human Services and Strategic Planning. Their new book, Handbook for Married

Couples, will be released in August through Intervarsity Press.

Copies from HIS magazine.


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